Two Powerful Tactics to Improve Your Self-Worth

Loving your body is a full-time job. And just like with every other job, there are going to be amazing days “at work” where you feel on top of the world and other, hopefully less frequent, days that leave you feeling defeated. Today we are going to talk about two of my favorite ways to…

Scripting 101: Get to Know Your Most Powerful Manifestation Tool

If you’re new to the concept of manifestation, scripting is one of the most important devices in your toolkit. The purpose of scripting is to have a tangible way to express the goals and desires you hope to achieve by writing them out on paper. You can also use scripting to get clear on what…

How to Take Control of Your Reality

I love the city. The cafes, the high-rise buildings, the music venues…I love it all. But I don’t live downtown so, unless I have a specific reason to go, I don’t spend much time there. A few weeks ago, my husband and his step-brother were going to a concert that happened to be- you guessed…

The Danger of Manifesting too Small

Right now I’m treating a sinus infection and double ear infection and the process has taught me a very important lesson- you can do more harm than good when your manifestation goals are too small. Now you may be wondering how these things are connected, so let me spin this yarn for you. Two weeks…

Want to Improve Your Life? Stop Focusing on the Hustle

With the continual rise of efficiency standards in America, recognizing how you are truly meant to live can be incredibly difficult. Both corporations and individuals on social media contribute to the idea that we should always be striving to work harder, work longer hours, and continue to work even after we get home. I’ve heard…

Which Foods Are Best For My Body? | My Endometriosis Diet

If you’ve just been diagnosed with endometriosis it may seem like there is a lot to learn about your condition…and you’re right, there is. Sorry about it. Managing endometriosis can involve surgery, medication, home remedies, diet and lifestyle changes, and a lot of trial and error. It can be really overwhelming, but I got your…

Ego vs Higher Self – How I Almost Ruined My Vacation

A few weeks ago, I almost let anxiety ruin my vacation and it taught me the most amazing lesson. I was so excited to have my first full week off of work in over a year, but little things kept happening in the week before I left that made me question if I should even…

Want an Extra $2,000? – 14 Day Money Finder Challenge Review

Who is ready to find some monayyyy? (yes, hello, me, I’m here) Well you may or may not be in luck. I just finished Rachel Cruze’s 14 Day Money Finder challenge and I have some thoughts…the premise of this challenge is that you sign up on her website and every day for the next two…

BEST Personality Test for Personal Development- The Big 5

I am obsessed with personality assessments. Is it because I am self-centered? Maybe. Am I in love with myself? Yes. Should I take myself down a peg? Possibly. Joking aside, the real reason I love personality tests so much is because they provide guidelines of our strengths and, when we are struggling with something emotionally…

Manifesting $1,000 in 21 Days? My Real Results

You can’t create money out of thin air, right? Right. You’ve got to have the right mindset first. When I initially heard about manifesting, I recognized some truth in the concept. As a kid, my mom always told me things like “if you think you’re going to fail a test, then you’ll fail it. You…